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  The “3x-a-Week” secret to a peak fighter’s strength revealed…  

HERE IS HOW YOU CAN BUILD MUSCLE, POWER, AND EXPLOSIVENESS JUST LIKE A PRO MUAY THAI FIGHTER…

(...even if you have only 30 min/day to train)

HERE IS HOW YOU CAN BUILD MUSCLE, POWER, AND EXPLOSIVENESS JUST LIKE A PRO MUAY THAI FIGHTER…

(...even if you have only 30 min/day to train)

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What if you could train like a professional fighter, build explosive strength, and achieve peak physical fitness

—all without spending hours in the gym or needing expensive equipment?

Now there is a way to become a stronger, faster…

...more explosive version of yourself,

no matter your schedule or experience level.

Introducing what you have been waiting for…

 

 MUAY THAI MUSCLE 

This isn’t just a workout plan—

It’s a complete strength and conditioning system designed specifically for fighters and martial arts enthusiasts.

Whether you’re aiming for peak fight performance or just want to look and feel like a fighter, this is for YOU.

LEARN MORE

But…

What exactly is Muay Thai Muscle?

Muay Thai Muscle is the only program that combines fight-ready strength, explosive conditioning, and flexible workout options for busy athletes.

Built for fighters by fighters, this program focuses on developing the power, endurance, and movement you need to dominate in training, competitions, or everyday life.

 Here’s What Makes Muay Thai Muscle Unique: 

 

📅 Tailored Training Plans — Train just 2-3 times a week and still get incredible results.

 

💪 No Equipment? No Problem — Full gym, dumbbells, or bodyweight-only options available.

 

⏰ Time-Saving Workouts that deliver maximum results in minimal time.

The Real Question is: What’s Inside This Program?

Here’s a sneak peek of what to expect...

  • The Fighter’s Blueprint to Becoming Unstoppable in just 3 Months without Boring Exercises—How to Build Strength, Endurance & Confidence Specifically for the Ring.
     
  • What 97% of Fighters Get Wrong about Power Training—Here's How You Can Add More Explosiveness with this Movement-Based Strength System.
     
  • 'Strength & Conditioning for Muay Thai 101' Playbook—Master the Principles of Movement, Power, and Explosiveness.
     
  • Forget Long, Boring Cardio Workouts—Discover the Fun Muay Thai Conditioning Method that Shreds Fat & Upgrades Endurance.
     
  • Bodyweight Workouts that Hit Harder Than Dumbbells—The Uniquely Scientific Method that Builds Unbelievable Strength and Fight-Ending Power.
     
  • The Secret to Endless Shoulder Endurance—Punch Harder, Faster, and for Longer with the Hand Speed Method that Pros Swear By!  
  • Why Most Fighters Burn Out (and How You'll Avoid This)—The Power, Strength and Mobility System that Keeps You 100% Fight-Ready.
     
  • The #1 Mistake Fighters Make When Building Strength—Stop Training Like a Bodybuilder! Start Training Like a Real Fighter.
     

  •  ...and so much more. 

Let Me Show You Some Real Results From Fighters Like You

Here's What Others Are Saying:

"Just won my 5 round fight thanks to this program. I didn't gas and felt I was striking with power until the last bell!" - George

"After the first three months, I started changing. I can run 17 km, I can do one-armed pushups and I can do the splits now!" - Fynn

"I was worried about getting too bulky, but this has helped me build lean muscle while staying quick and agile." - Steven

"What I love is that my stamina has greatly improved and my agility is coming back." - Raj

Join & Start Today

"The structured plan kept me consistently focused and now I’m seeing real results!" - Mark

Join & Start Today

"This is wild... Training at home has never felt so effective—I’m stronger than ever." - Marissa

Join & Start Today

Are you ready to join them on a journey to reach the best version of yourself as a fighter?

 

 Get everything you need to transform your training and achieve peak fitness 👇 

 Choose Your Plan

Lifetime Membership

$497

Regular Price $697

  • 52+ WEEKS OF STRENGTH & CONDITIONING—Straightforward, Follow-Along Exercise Programming
  • 3 WORKOUT PROGRAMS—Full Resistance, Dumbbells Only OR Bodyweight Only
  • SAMPLE WORKOUT SCHEDULES—for Busy Professionals, As Little As 2-3 Workouts a Week!
  • HUGE EXERCISE LIBRARY—Detailed Breakdown of Each & Every Movement
  • [BONUS!] Full Yoga For Muay Thai Program (reg. $47)
  • [BONUS!] Comprehensive Fighters Meal Plan (reg. $47)
  • Scientifically-Designed Strength & Conditioning Made Specifically for Fighters, By Fighters
START NOW

3-Month Payment Plan

$166/mo.

Pay for 3 Months & Own It

  • 52+ WEEKS OF STRENGTH & CONDITIONING—Straightforward, Follow-Along Exercise Programming
  • 3 WORKOUT PROGRAMS—Full Resistance, Dumbbells Only OR Bodyweight Only
  • SAMPLE WORKOUT SCHEDULES—for Busy Professionals, As Little As 2-3 Workouts a Week!
  • HUGE EXERCISE LIBRARY—Detailed Breakdown of Each & Every Movement
  • [BONUS!] Full Yoga For Muay Thai Program (reg. $47)
  • [BONUS!] Comprehensive Fighters Meal Plan (reg. $47)
  • Scientifically-Designed Strength & Conditioning Made Specifically for Fighters, By Fighters
START NOW

 

This is your chance to train like a fighter, build an unstoppable body, and achieve results that last.

Don’t wait—your journey to Muay Thai Muscle starts now.

 

CLICK HERE TO GET STARTED

MEET YOUR COACHES

Sean "Muay Thai Guy" Fagan

is a retired professional Muay Thai fighter, coach, and entrepreneur who has dedicated his life to the art of eight limbs. With roots in the Thai training hubs of Koh Phangan and Koh Samui, Sean finished his fighting career with a winning record of 25-10 (with 10 KOs).
Sean channels his passion into teaching and inspiring others through programs like Muay Thai Muscle and a thriving Muay Thai community, Nak Muay Nation. Whether you're a beginner or a seasoned fighter, Sean's mission is to help you unlock your full potential through Muay Thai—boosting your confidence, energy, and overall fitness.

Don Heatrick

is a UK-based former mechanical design engineer and a European Muay Thai silver medalist turned professional Thai boxer. As a seasoned Muay Thai coach, podcast host, and widely recognized authority on Muay Thai performance training, Don is dedicated to helping fighters and coaches elevate their game.
With nearly two decades of experience designing cutting-edge products for top broadcasters like the BBC and ABC, Don has seamlessly integrated his engineering expertise into the world of Muay Thai. His unique approach bridges strength and conditioning, performance science, and traditional Muay Thai, providing athletes and trainers with innovative, science-backed methods to enhance their performance.

 

"Together, we’ve combined our expertise to create what we believe is the most cutting-edge, at-home strength & conditioning for fighters available: Muay Thai Muscle—a program designed to help you train like a fighter, build serious strength, and reach your full potential.

Join us and your new teammates inside at this never-again Founding Members' Pricing!"

 

Your Coaches, Sean & Don

GET STARTED NOW!

Health & Safety Disclaimer

 
Muay Thai Guy Ltd. advises consulting a physician or healthcare professional before using any programs, techniques, or products offered through this website. The information provided is not medical or healthcare advice and should not be used for diagnoses. Muay Thai Guy Ltd. does not employ dieticians or healthcare professionals.
If you choose not to consult a physician before beginning any program, you do so at your own risk. By using this website, you waive and release Muay Thai Guy Ltd., its employees, representatives, and affiliates from any liability for injuries or damages connected to your participation in its programs, whether due to negligence or otherwise.